I feel ten feet tall and I'm normally 5'7 so I'm feeling great!
Tom has helped me change my attitude towards alcohol and I am now able to drink in moderation.
Tom got me back on track... not just training, but really enjoying my running again.
As a father myself, I know that dadding can be a rewarding experience. But, it can also be pretty tough at times! When I was facing my own challenges I created a self-coaching program for myself and called it my Big Dadventure.
Today I help other dads on their own Dadventure journey by empowering you to activate previously untapped sources of imagination, productivity and leadership, allowing you to be the kind of father you want to be.
Every day as a father comes with its stresses and surprises. Are you struggling to overcome the overwhelm that can come with being a dad?
Being a father can impact your sense of purpose or idnetity. Do you feel like you have lost your way or your sense of self?
Each stage of fatherhood brings opportunity for joy, but you may also need to reulate string emotions. Do you feel like you need to cage 'dad-rage'?
Fulfilling your role as a bread-winner while being a present parent isn't easy. Do you feel like work is consistently encroaching on family time, or vice versa?
Being a dad can seriously impact what you put in your body! Are you experiencing negative changes in sleep patterns, eating habits or drinking?
As a parent you're responsible for your kids' wellbeing, as well as your own! Are you able to stay fit and active so you can keep up and keep sane?
Fatherhood can mean a huge shift in your social life. Do you still feel connected with your partner, friends, family... and, of course, your own kids?!
Parenting can make you question your parenting abilities and other abilities. Are you struggling to perform at work, at sport or elsewhere in life?
Some dads can feel trapped in dadhood. Do you seek for ways to escape through drugs, gambling, ill-discipline or negative addictions?
I left art school with dreams of becoming a sculptor, but I was pretty crap at it... and drifted into a career as a designer and creator for some of the world's biggest brands.
While working for a mental health brand, I discovered I could combine creativity with therapy to empower people to reach their healing, health and growth goals. I went back to school and qualified as a Strategic Psychotherapist, Remedial Hypnotherapist, Rapid Results Coach and Death Walker (yep, it's a thing!).
At the same time, as I tackled the challenges of parenthood firsthand, I created a self-coaching program for myself and called it my HBig Dadventure.
Today I help other dads to create their own successful Happy Dad Projects.
Using a bunch of techniques — such as Rapid Results Coaching, guided meditation, drawing and storytelling — I help dads to clarify their desired goals, establish their values and create sustainable future outcomes aligned with those values.
Whether you've been a parent for years or if you're new to dadding, in just a few weeks, you will become more focused and resilient. You will overcome uncertainty and resistance to make the decisions that get the results you're looking for when it comes to being a happier, healthier and more confident dad.